Education SGT U » Curriculum | B. Ed. | PE 7: Health and Physical Education

PE 7: Health and Physical Education

Course Description: This course would enable the students to have an understanding of need, importance and aims of physical education. Aim of this course is to help the students in keeping themselves fit physically and mentally.

S. No	Contents	Learning Objectives (At the end of the session the student should be able to)	Teaching Guidelines	Methodology	Time
1	Health	Discuss health needs of children and adolescents Describe various communicable diseases and their mode of transmission Enumerate elements of a balanced diet Create awareness regarding good food habits	To cover Health: Concept, definition, dimensions and determinants; Health needs of children and adolescents including differently abled students; Factors influencing health; Communicable Diseases: Mode of transmission, Methods of prevention and control; Nutrition: Elements of Balanced Diet, Food Habits, Functions of Food and Malnutrition	Power Point Presentation Student Interactive Session Brain Storming Session	8 Hrs
2	Health Education	Explain the concept, aims and objectives of health and physical education Depict role of teacher in inculcating good healthy habits among children	To cover concept, Aims and Objectives of Health Education; Role of the Teacher in School Health Programs	Project Method Didactic	2 Hrs
3	Physical Education	Discuss need and scope of physical education Define integrated personality	To cover concept, misconception, Aims and Objectives; Need, Scope and Importance of Physical Education Programs at different school levels; Concept of Integrated Personality and its realization through Physical Education Program	Didactic Student Interactive Sessions Problem based learning	6 Hrs
4	Physical fitness	Discuss meaning and importance of physical fitness	To cover meaning, importance, motor component of Physical Fitness (Strength, Flexibility, Endurance, Speed, Agility and Neuro-muscular Coordination)	Demonstration Sports activities Discussion Method	3 Hrs
5	Posture	Recognise the significance of good posture Demonstrate some good postures of sitting while working and studying	To cover meaning, importance of Good posture, Causes of Poor Posture, Common Postural Deformities, preventive measures and remedial Exercises	Demonstration Power Point Presentations Visit to Gymnasium	2 Hrs
6	Yoga	Explain the modern concept and relevance of yoga in life Perform yoga asanas for fitness and peace of mind	To cover modern concept, need, importance and Principles.	Demonstration Practicing Yoga asanas	5 Hrs
7	Recreation	Conduct recreational activities and programmes	To cover concept, importance of recreation programme in school curriculum	Didactic Student Interactive Session Demonstration	2 Hrs
8	First Aid	Create awareness regarding the importance of first aid Prepare first aid kit themselves	To cover concept and importance of First Aid and First Aid Kit	Demonstration Activity Based Learning Visit to SGT Hospital	2 Hrs
9	Contemporary Health problems	Discuss health problems of modern India due to changing life style	To cover Drug Abuse, Alcoholism, Smoking-tobacco, Obesity, Stress	Brain Storming Session Visit to SGT Hospital Demonstration	2 Hrs