PE 7: Health and Physical Education
Course Description: This course would enable the students to have an understanding of need, importance and aims of physical education. Aim of this course is to help the students in keeping themselves fit physically and mentally.
S. No |
Contents |
Learning Objectives |
Teaching Guidelines |
Methodology |
Time |
1 |
|
|
To cover Health: Concept, definition, dimensions and determinants; Health needs of children and adolescents including differently abled students; Factors influencing health; Communicable Diseases: Mode of transmission, Methods of prevention and control; Nutrition: Elements of Balanced Diet, Food Habits, Functions of Food and Malnutrition |
|
8 Hrs |
2 |
|
|
To cover concept, Aims and Objectives of Health Education; Role of the Teacher in School Health Programs |
|
2 Hrs |
3 |
|
|
To cover concept, misconception, Aims and Objectives; Need, Scope and Importance of Physical Education Programs at different school levels; Concept of Integrated Personality and its realization through Physical Education Program |
|
6 Hrs |
4 |
|
|
To cover meaning, importance, motor component of Physical Fitness (Strength, Flexibility, Endurance, Speed, Agility and Neuro-muscular Coordination) |
|
3 Hrs |
5 |
|
|
To cover meaning, importance of Good posture, Causes of Poor Posture, Common Postural Deformities, preventive measures and remedial Exercises |
|
2 Hrs |
6 |
|
|
To cover modern concept, need, importance and Principles. |
|
5 Hrs |
7 |
|
|
To cover concept, importance of recreation programme in school curriculum |
|
2 Hrs |
8 |
|
|
To cover concept and importance of First Aid and First Aid Kit |
|
2 Hrs |
9 |
|
|
To cover Drug Abuse, Alcoholism, Smoking-tobacco, Obesity, Stress |
|
2 Hrs |